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Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) | 
 enlarge | Author: Richard Carlson
Publisher: Hyperion
Category: Book
List Price: $12.99
Buy New: $1.95
You Save: $11.04 (85%)
New (190) Used (2622) Collectible (20) from $0.01
Sales Rank: 1542
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1
Pages: 272
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 6.5 x 5.6 x 0.6
ISBN: 0786881852
EAN: 9780733800849
ASIN: 0786881852
Publication Date: January 1, 1997
Availability: Usually ships in 1-2 business days
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| Features:
| • | The pupose of the book is to get you to look at things, common situations we all come across everyday, like being criticized or being given more work than you can possibly finish, and see them a little differently. |
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Product Description
Braille edition of the popular bestseller. "Let go of the idea that gentle, relaxed people can't be super-achievers," advises Dr. Richard Carlson in his widely popular self-help book, DON'T SWEAT THE SMALL STUFF. In 100 chapters--each only a few pages long--Dr. Carlson shares his ideas for living a calmer, richer life. This book has been on the New York Times bestseller list for 38 weeks and is No. 3 on USA TODAY's Best-Selling Books list. Two small volumes in braille.
Amazon.com Review
Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.
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