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How to sleep well | 
 enlarge | Author: Infinite Ideas
Publisher: Infinite Ideas (Trade)
Category: eBooks
This item is no longer available
Format: Kindle eBook
Language: English (Published)
Media: Kindle Edition
Pages: 126
Number Of Items: 1
ASIN: B006M4B7LE
Publication Date: December 14, 2011
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Product Description
Millions of us want to enjoy better sleep, and more of it, and there’s plenty of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who’s got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to sweet dreams and nocturnal bliss. How to sleep well is the indispensable guide to indentifying and dealing with sleep problems so readers can get the sleep they deserve. Packed with down-to-earth, simple and effective advice, How to sleep well will help you take control of your sleep patterns and problems and make sure you get all the high-quality shut-eye you need.
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