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Qigong for Health | 
 enlarge | Actor: Dr. Paul Lam
Studio: Tai Chi Productions
Category: DVD
Buy New: $24.95
New (3) Used (5) from $24.95
Sales Rank: 172864
Format: NTSC
Language: English (Unknown)
Region: 1
Discs: 1
Running Time: 110 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
ISBN: 0975055127
EAN: 9780975055120
ASIN: 0975055127
Release Date: January 1, 1998
Availability: Usually ships in 1-2 business days
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Product Description
The video commences with a brief introduction to Tai Chi, followed by a series of unique Tai Chi warm up, cooling down and Qigong exercises. This then leads to a set of Foundational Movements and finally the Beginner's Forms.
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