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Stretching, The DVD | 
 enlarge | Director: Rory Donaldson
Actor: Bob Anderson
Studio: Therapy Best Buys
Category: DVD
List Price: $19.95
Buy New: $14.48
You Save: $5.47 (27%)
New (11) Used (7) from $14.48
Sales Rank: 18698
Format: Color, Dubbed, NTSC
Rating: Unrated
Region: 1
Discs: 1
Running Time: 59 Minutes
Size: DVD
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 826250501599
EAN: 0826250501599
ASIN: B00007CWIC
Release Date: October 23, 2002
Availability: Usually ships in 1-2 business days
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Product Description
The Book is an excellent introduction to stretching that includes who should stretch, how to get started, caring for your back, and much, much more. Each recommended motion is carefully diagrammed to help you stretch the right way everytime. 223 pages in the book. The Video/DVD leads you though easy-to-do stretches for back, groin hips, legs, feet, and upper body. Concludes with a 14 minute daily routine you can use for everyday fitness. 60 minutes.
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