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AM & PM Stretch | 
 enlarge | Actor: Madeleine Lewis
Studio: Gaiam
Category: DVD
Department: Supply
List Price: $14.98
Buy New: $7.49
You Save: $7.49 (50%)
New (23) Used (9) from $7.49
Sales Rank: 1574
Format: Color, DVD, NTSC
Languages: English (Unknown), English (Original Language)
Genre: exercise_&_fitness_-_stretching
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 90 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 0.5 x 5.5 x 7.5
MPN: 029956016705
ISBN: 1592500129
UPC: 029956016705
EAN: 9781592500123
ASIN: B00007D00L
Release Date: December 16, 2002
Availability: Usually ships in 1-2 business days
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| Features:
| • | Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. AM Stretch is an invigorating way to start the day, with emphasis on restorative flexibility. PM Stretch helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts, bonus Power Stretch workout, separate music track and an instructor intervi |
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Product Description
Certified fitness instructor Madeleine Lewis guides these targeted stretching programs designed to help you feel more flexible and invigorated in the morning and to help you relax and realign your body at the end of your day. Deluxe DVD includes both workouts, bonus Power Stretch workout, music track and instructor interview. 90 minutes.
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