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Barbara Biziou's Momentary Meditations | 
 enlarge | Director: n/a
Actor: Barbara Biziou
Studio: Cerebellum Corporation
Category: DVD
List Price: $9.98
Buy New: $6.97 (On sale from $7.01)
You Save: $0.04 (1%)
New (8) Used (5) from $6.96
Sales Rank: 67596
Format: Color, DVD, NTSC
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 48 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.4 x 5.3 x 0.6
MPN: GH1779
UPC: 743452177929
EAN: 0743452177929
ASIN: B0002BO0ZS
Release Date: July 27, 2004
Availability: Usually ships in 1-2 business days
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Product Description
In Momentary Meditations, internationally acclaimed author and teacher Barbara Biziou combines the best meditative techniques from around the world and sets them to very beautiful and comforting music. BarbaraÆs easy-to-follow guided meditations can help you to significantly reduce stress and anxiety in your everyday life. BarbaraÆs teachings include: - Simple breath (how to breathe correctly)
- Beauty of the heart (how to reduce stress while traveling)
- Sensual relaxation (how to relax your whole body)
- Nurturing energy (how to eliminate negative thoughts)
- Revitalizing your spirit (the way to bring you to serenity)
Praise for Momentary Meditations: ôI highly recommend Barbara BiziouÆs programs. There is no one whose life wonÆt be improved by incorporating these simple approaches into regular practice.öùWoodson C. Merrell, M.D. Executive Director, Continuum Center for Health and Healing, Beth Israel Medical Center, NY ôMomentary Meditations takes you into profound, inner spaces that give you new ways of being, as they enhance the health of your psyche.öùJean Houston, author of A Mythic Life
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