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T'ai Chi Beginning Practice | 
 enlarge | Actor: David-Dorian Ross
Studio: Gaiam
Category: DVD
List Price: $14.98
Buy New: $7.02
You Save: $7.96 (53%)
New (50) Used (37) from $3.88
Sales Rank: 26579
Format: Closed-captioned, Color, DVD, NTSC
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 70 Minutes
Size: 1 ct
Shipping Weight (lbs): 0.2
Dimensions (in): 7.7 x 5.4 x 0.7
Legal Disclaimer: Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any diseases. Consult a qualified health care practitioner before taking any substance for medicinal purposes.California Proposition 65 WARNING: Some products on this store contains progesterone, a chemical known to the State of California to cause cancer. Consult with your physician before using this product.
MPN: 125-1000
Model: 125-1000
ISBN: 1931919615
UPC: 029956010208
EAN: 9781931919616
ASIN: B00049QPGU
Release Date: December 7, 2004
Availability: Usually ships in 1-2 business days
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Description
This is the way to learn t¹ai chi ‹ with the intuitive, personal feel of one-to-one instruction. U.S. and world t¹ai chi medalist David Dorian Ross¹ clear, insightful instruction is captured live as he demonstrates each move in this unique DVD. The result is candid, thoughtful explanation that¹s more in tune with the student. Teaches 8 essential t¹ai chi poses ‹ a total-body workout that resembles a martial arts ³dance,² with breathing and mental imagery techniques that intensify the practice¹s proven health and fitness effects. Includes BONUS A.M. Chi workout.
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![TAI CHI DAILY PRACTICE - Format: [DVD Movie]](http://images.amazon.com/images/P/B00068RZ0Y.01._AA75_PU_PU-5_.jpg)
