| 
| Thailand number 1 health site for 3 years , the most visited thailand health website |
|
|
|
Denise Austin's Fit Kids | 
 enlarge | Actor: Denise Austin
Studio: Lions Gate
Category: DVD
List Price: $14.98
Buy New: $5.48
You Save: $9.50 (63%)
New (23) Used (32) from $3.09
Sales Rank: 5842
Format: Closed-captioned, Color, DVD, NTSC
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Autographed: No
Memorabilia: No
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 43 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: LGED16918D
UPC: 012236169185
EAN: 0012236169185
ASIN: B0006J28AA
Release Date: December 28, 2004
Availability: Usually ships in 1-2 business days
| |
| Similar Items:
| |
| Editorial Reviews:
Product Description
Fitness expert Denise Austin presents a workout for kids that incorporates dance, hip-hop, sports drills, yoga, and stretching.
Genre: Exercise/Fitness
Rating: NR
Release Date: 28-DEC-2004
Media Type: DVD
Amazon.com
With the goal to get kids moving, fitness expert Denise Austin leads preteens in a 20-minute total body workout incorporating elements of dance, hip-hop, sports drills, and yoga. It begins with a six-minute warm up of stretches and lunges, followed by seven minutes of cardio-funk, kick-boxing, and traditional aerobics. The program ends with a strengthening segment of push-ups, abdominal exercises, and beginning yoga. Effervescent Austin provides adequate verbal coaching to a dozen kids who perform the moves. This moderately fast-paced program assumes its participants are fairly fit at the onset and in only a few cases offers reduced levels of participation for varying abilities. No equipment is necessary and minimal space is required in this energetic option for general youth fitness. Don’t miss the DVD’s bonus episode, "Family Fit," a 20-minute workout designed for families to do together. It follows the same format as the "Fit Kids" routine, with the addition of a few exercises that require partnering for resistance training. One segment employs a basketball (or similar sized ball) which is the only equipment necessary. "Quality fitness, doing it together," is Austin’s peppy mantra, which results in a corny but clever way to get families off the couch. (Ages 8 and older) --Lynn Gibson
|
|
|
| amazon store | Main Thaihealth | About US | Privacy Policy | Terms and Conditions |
Disclaimer
Pattaya Laser Skin and Cosmetic Center- Thailand -warts,laser hair
removal,moles,seborrheic keratosis,wrinkles,botox:pattaya health travel
Thai health shop , buy cheap products , books ,medicine ,drugs include beauty , spa and fitness shop online by amazon.
We also have electronic gadgets , computer , apparels , jewelry , ipod , iphone and imac , mobile phones , patient care , home care and much more...
|
|
|
|
| |
