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South Beach Box: Core And Upper Body Boxing Workout | 
 enlarge | Director: Guillermo Gomez
Actor: Guillermo Gomez
Studio: Mill Creek Entertainment
Category: DVD
Buy New: $14.00
New (4) Used (10) from $4.00
Sales Rank: 254656
Format: Color, DVD, NTSC
Languages: English (Original Language), English (Published)
Rating: NR (Not Rated)
Region: 0
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 55 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: MV51021
UPC: 683904510211
EAN: 0683904510211
ASIN: B000NVIGGG
Release Date: April 10, 2007
Availability: Usually ships in 1-2 business days
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| Features:
| • | This advanced total body conditioning workout has been designed with basic choreography to develop speed, flexibility, endurance, balance, muscle tone, focus and awareness. Instructor Guillermo Gomez brings his experience and expertise to this easy to follow and effective workout. Techno music fuels the pace, making this a fun workout. Guillermo Gomez currently holds the rank of 3rd Degree Blac |
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Product Description
This advanced total body conditioning workout has been designed with basic choreography to develop speed flexibility endurance balance muscle tone focus and awareness. Instructor Guillermo Gomez brings his experience and expertise to this easy to follow and effective workout. Techno music fuels the pace making this a fun workout.Guillermo Gomez currently holds the rank of 3rd Degree Black Belt. He is certified by USAF (United States Aikido Federation) Hombu Dojo (Tokyo Japan) and Black Belt in Full Contact Karate. He brings over 15 years of experience to the martial arts and fitness industry.System Requirements:Running Time: 55 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 683904510211 Manufacturer No: MV51021
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