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Cardiogolf-The Core Workout | 
 enlarge | Category: DVD
List Price: $19.95
Buy New: $15.95
You Save: $4.00 (20%)
New (3) Used (1) from $15.95
Sales Rank: 116523
Format: NTSC
Region: 0
Discs: 1
Running Time: 45 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.5 x 0.5
UPC: 886470146420
EAN: 0886470146420
ASIN: B005713PC2
Release Date: June 20, 2011
Availability: Usually ships in 1-2 business days
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Product Description
Cardiogolf-The Core Workout is a unique Golf Fitness System to Condition Your Body and Swing. Participants learn exercises to promote better swing mechanics, flexibility, strength and balance throughout the golf swing. The routine is a combination of swing drills and golf-specific exercises. It accommodates every golfer regardless of gender, age and skill or fitness level. Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite golf athlete, but by simply adding a few exercises into your daily routine can dramatically improve your game. Karen Palacios-Jansen, LPGA Teaching Professional, Certified Personal Trainer and Managing Editor for Golf Fitness Magazine, developed Cardiogolf to help her students improve faster. This Cardiogolf routine will not only help you improve your swing technique but help you develop core strength. The golf swing puts tremendous stress on the back due to the torquing of the upper body over a stable lower body. If you're not strong and flexible in your core, you'll get injured. It's as simple as that. You know you have to exercise for better health, so why not practice your golf swing at the same time. Cardiogolf is easy to do in your home or office. You can do Cardiogolf as a warm up before a round of golf or in place of a practice session.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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