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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with Online Learning Center Bind-in Card and Daily Fitness and Nutrition Journal | 
 enlarge | Authors: Thomas D. Fahey, Paul M. Insel, Walton T. Roth
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Category: Book
Buy New: $14.47
New (23) Used (200) from $0.01
Sales Rank: 198832
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 7
Pages: 512
Number Of Items: 1
Shipping Weight (lbs): 2.7
Dimensions (in): 10.5 x 8.5 x 1
ISBN: 0073252085
EAN: 9780073252087
ASIN: 0073252085
Publication Date: February 24, 2006
Availability: Usually ships in 1-2 business days
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Product Description
"Fit and Well" is an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
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